Massages
A space to take care of yourself

In a world that never stops, there’s no better gift than a moment of pause to take care of yourself.

My massages are designed to help release tension, reconnect with the body and recharge energy. I work with a holistic approach that combines manual techniques, mindfulness and therapeutic yoga tools to connect you with your wellbeing.

After an initial assessment to know the needs of each person, I apply an adapted therapeutic approach, using the technique of chiromassage and different integrated tools that target:

The muscular system, helping to dissolve knots and restore mobility.

The fascial system, releasing adhesions and deep tensions that limit movement and vital energy.

The nervous system, favoring states of deep relaxation, emotional regulation and restorative rest.

When the body feels listened to, it opens up. And as it opens, it begins to heal.

Types of massage I offer:

Relaxing massage

Smooth, deep and harmonizing. Ideal to release accumulated tensions and relax body and mind.

Sport or deep tissue massage

Focused work on areas of muscular tension. Ideal for athletes or people with postural overload.

Holistic massage with essential oils

A sensory experience that combines manual techniques, aromatherapy and therapeutic presence.

These massages can be accompanied with:

  • Aromatherapy with essential oils, which multiplies the benefits of the massage.
  • Reiki and/or sound therapy for energetic and vibrational harmonization.
  • Tips from therapeutic yoga to continue taking care of yourself off the massage table.

Benefits of this holistic approach:

Following the direction of the fabrics in a meditative dance, with presence, crossing layers, opening spaces, is a fascinating experience.

Where do we meet?

I offer a mobile massage service in your home, villa, boutique hotel,
yacht, retreat… I bring a wellness experience directly to the client’s environment or I can offer the service in my work space.

logo-paula gnad
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.